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How to Become a Natural Beauty
We try to look beautiful, but sometimes end up looking a tad artificial. This article not only highlights the ideas of a natural beauty but also reflects on enhancing yourself, body and mind.
So follow
the following tips to be beautiful naturally:
Be confident
Show
confidence that you are beautiful and don’t be nervous . The most efficient way is by eating a balanced diet and also
getting plenty of exercise.
Clean Up your skin
Embrace your face. Learn to accept and love your skin even if it is
not clear or even toned. You can use natural products such as Shea butter for
more even skin tone, rosemary oil for acne, tea tree oil for inflamed acne, and
witch hazel for a calming affect on redness.
Have healthy hair
Make sure to give attention to your hair, haircut and color. And
make them beautiful by taking care of them and nourish them with oils time to
time. No hair type is unattractive. Avoid curling/flat
irons. Heat damages your hair so much.
Go makeup free
It is not important to put lots of makeup on
to look prettier . If your skin is nice and clean and you have beautiful
glowing skin tone then you can go without makeup .
Get active and do exercise
Be body conscious, but never obsess. You don't need the fancy diet
programs advertised on TV nor do you need to belong to those health clubs that
are popping up everywhere. Just do you. Exercise what you enjoy. Exercise
also makes you feel more confident and happy because it releases hormones
called endorphins.
Get enough sleep
Sleep! Sleep! Sleep! It is wonderful and we don't do it nearly enough.
Aim for the bare minimum 6 and a half hours of sleep and shoot for 9-10 hours.
Set a regular bedtime such as 21:00 and don't eat two hours before bed, stay
away from caffeine. If you have a cup of coffee an hour before bed... you're in
for a restless night.
Be Happy and Smile
Smiling face is always appealing and looks beautiful so make yourself
happy by pampering yourself by doing mentioned steps and you are in fact a
natural beauty created by Allah.
2 comments:
“Nice Post. It’s really a very good article. I noticed all your important points. Thanks" Natural Beauty
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